Friday, October 19, 2012

Crimson Seedless grapes

Crimson Seedless grapes have elongated, pinkish-red berries with a crisp, firm skin and a juicy pulp.

Flavour

Medium-sized Crimson seedless grapes have a crisp, refreshing, sweetly-tart, almost spicy flavour.

Nutrition

Grapes have low GI certification from the Glycaemic Index Foundation meaning they're a great source of long-lasting energy and a perfect pick-me-up when you're peckish.  The glucose and fructose in grapes are 'good' sugars which provide a great natural source of energy.

Serving suggestions

Try these ways with Crimson seedless:
Snack: Crimson seedless delicious eaten raw on their own as a snack or added to fruit salads or cheese platters.
Jelly: Set whole grapes in jelly and serve with ice-cream.
Sauce: Sauté until soft and serve with meat and mixed with vegetables.

Seasonality

Available from January to May.

How to select

Crimson seedless grapes should be full bodied with a bright, practically intact bloom and fresh green bunch stems

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